Motivation


Rocky Training

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What is your excuse again?
 

 

Exercise is Medicine
 
Wise Words from Coach Wooden
 
 
 
Tony Robbins

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Are You Willing to Give Up

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Lost 90 Pounds

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Team Hoyt - Unbelievable!

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Mary Lou and the Winner in You

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The Greatest

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Mom of 5 Loses 95 Pounds

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Michael Jordan - Maybe

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Your Trainer

Tony Books Avilez
Tony Books Avilez has been a fitness pro since 1995 and is the owner and operator of Staten Island Boot Camp and Personal Training.

Staten Island Slim Down is powered by a not-for-profit organization developed for the purpose of providing Staten Islanders with information, inspiration, strategies, tactics and tools. Along with our sponsors it is our sole intention to assist in the process of personal development of all participants with the provision of all resources FREE of charge.